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Weight Management

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Weight Loss Management at Arch Health Medical Group

Take Shape for Life

Are you feeling overweight, tired, or simply unhealthy? Have you tried to lose weight and failed?
You are not alone. Millions of Americans are caught in an obesogenic world that is plagued with fast food options around every corner, poor eating habits, a general lack of activity, high stress environments, insufficient sleep, and a "sick-care" health system. In this non-supportive environment, it is no wonder that two-thirds of adult Americans are overweight, and the predicted health of future generations is even more uncertain.
Take Shape For Life offers a simple solution: high-quality, medically formulated meal replacements combined with free coaching support to help you lose weight and keep it off. It is not a diet, but a two-phased approach for weight loss and maintenance.

In the first phase, you will use Medifast portion-controlled meal replacements to lose up to two to five pounds a week, without surgery or medications. Your Health Coach will guide you through the program and provide on-going personal coaching and help you build up the knowledge, skills, and support you need to realize health and help keep you focused on your long-term goals and dreams.
Once you achieve your desired weight loss, you will transition into the Maintenance plan, which will allow you to put your healthy habits to work to support lasting weight maintenance. Small actions, such as building exercise into your day and eating breakfast, add up to make a significant impact on your overall health.

Weight Loss Program Overview:
  • Access to online and phone support 
  • Brief exam to evaluate your health 
  • Lose up to 2-5 pounds per week 
  • Opportunity to enroll in the Arch Health Medical Group sponsored support group
  • Personalized one-on-one support and nutritional counseling
  • Selection of many interchangeable and nutritionally balanced Medifast meals
Does this sound like a program that may work for you?  If so, please contact one of our Arch Health Medical Group Health Coaches:

Belinda Dure Smith, MD
Susan Meram, MD
Carol Cornelius, MD
About Take Shape For Life
Take Shape For Life (TSFL) is the professional coaching division and a wholly owned subsidiary of Medifast, Inc. Medifast is a 25-year old company with the solid reputation of being a premier leader in nutritional intervention for weight loss and disease management. The TSFL program has been recommended by over 20,000 physicians and has been clinically proven. The programs and products were developed by a doctor and have been clinically proven in numerous studies. The meals provide everything your body needs to lose weight quickly and safely. 

Get Connected!

Arch Health Medical Group now offers a simple way to manage your health care information with our new NextGen Arch Patient Portal. 

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