It’s common to see a few extra pounds on your scale. Join Janice Baker, RD, CDE, as she discusses the physiological changes that occur and strategies to boost metabolism and drop the pounds.
Registration Required: PalomarHealth.org/Classes or call 800.628.2880
Free – registration required
Nutrition needs can change as we age. Join Janice Baker, RD, CDE, for a discussion on senior nutrition concerns such as weight management, diets for medical needs and reducing risk of malnutrition.
Did you know that people with diabetes have a higher-than average risk of developing cardiovascular disease? Janice Baker, RD, CDE, will discuss taking care of your diabetes, the conditions that come with it and how you can help lower your chances of heart disease.